My Guides

The stuff I made for you. Instant download, yours forever. No fluff, just what actually works.

4-Week High-Protein Meal Plan

$24

Four weeks of high-protein eating without the meal prep Sundays. Real food, real life, grocery lists included.

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Protein Recipe Pack

$19

30 high-protein recipes with protein per serving listed. The lazy-girl collection I actually cook from.

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14-Day Protein Challenge Kit

$27

Everything for the 14-day challenge: daily cards, tracker, coach prompts, and a finisher certificate.

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My Shaklee store

Looking for my protein, shakes & supplements?

The actual products I use every day. Protein shakes, vitamins, and everything else, shipped straight to your door.

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